Thanks to those who joined me live; here’s the “Hope for the Holidays” PDF I mentioned. Please share the link with anyone you know who would appreciate this free 20 page PDF of prompts, quotes, and practices I created to add light to what is a dark time for many. I also created an easier to remember link - https://bit.ly/iwanthope - and a QR code:
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Transcript
Hope For The Holidays
My holiday gift to you - a PDF of journal prompts, inspirational quotes, and simple practices to help you feel more hopeful
Dec 05, 2025
Changing Lives Podcast
Mental and spiritual health insights, resources, and practices to help you cope and give you hope
Mental and spiritual health insights, resources, and practices to help you cope and give you hopeListen on
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