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How To Overcome Toxic Perfectionism

With special guest Michele Molitor, co-author of "I Am Perfectly Flawsome: How Embracing Imperfection Makes Us Better"

If you struggle with perfectionism like I do, you’ll love the wisdom and practical steps to overcome it Michele Molitor shares in this conversation!

And you can buy the paperback version of “I Am Perfectly Flawsome” in my online mental and spiritual health bookshop. Here’s an excerpt from the book description:

Stop listening to the voices telling you what you "should" be, or how well you "should" be doing - always harping that you're not good enough … those voices are liars. They're harmful to your mental and physical well-being, and can lead to anxiety, depression, or worse, suicide …

In I Am Perfectly Flawsome you'll find real science and personal stories … You'll explore ways to embrace imperfection … and meet inspiring flawsome role models …

After reading, you'll want to make "I Am Perfectly Flawsome" your personal mantra.


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