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Transcript

Life-Changing Mental Health Experiences and Spiritual Practices

And their transformative effects on our beliefs, relationships, and careers

A conversation about many things, including:

  • our horrible and wonderful experiences with mental health professionals

  • the need for a more holistic approach to mental health care

  • the spiritual practices that sustain us now

  • the peer support groups we lead to help ourselves and others

Note: May is Mental Health Awareness Month, so in addition to my usual Friday posts I will share bonus content related to mental health. This is the recording of my Substack Live conversation earlier today with

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