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Laura Maakestad Sullivan's avatar

I really liked the way you presented this--as what a person would like to be free of. The things I would like to be more free from is my inner critic, and my clutter. Today I did pretty good with my inner critic, I gave her compassion, because underneath she is my frightened and anxious little girl. As a little girl I was trying to please my father, whom was quite stern at times. So now, I try to take a deep breath, take a walk, meditate, and encourage myself to try a new way of looking at my problems, and most of all give myself compassion.

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Michael Mohr's avatar

This was quite Beautful. Well said.

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