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Roshana Ariel's avatar

These are great suggestions!

I write (longhand) every morning, usually 10 things I'm grateful for and why. Then I read my list again and say after each item, "Thank you, thank you, thank you!"

Sometimes I do the "Love, what would you have me know today" journaling, but I have to admit that I find it difficult to hear from a being who loves me unconditionally.

And, every night I type at least 750 words (750words.com). Usually, that's a brain dump/diary sort of thing. Sometimes I use prompts from various sources.

I really like your suggestions to write to your inner child and your inner critic. I'm sure I would learn some interesting things by trying those ideas.

Thanks, Wendi!

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