I write (longhand) every morning, usually 10 things I'm grateful for and why. Then I read my list again and say after each item, "Thank you, thank you, thank you!"
Sometimes I do the "Love, what would you have me know today" journaling, but I have to admit that I find it difficult to hear from a being who loves me unconditionally.
And, every night I type at least 750 words (750words.com). Usually, that's a brain dump/diary sort of thing. Sometimes I use prompts from various sources.
I really like your suggestions to write to your inner child and your inner critic. I'm sure I would learn some interesting things by trying those ideas.
These are great suggestions!
I write (longhand) every morning, usually 10 things I'm grateful for and why. Then I read my list again and say after each item, "Thank you, thank you, thank you!"
Sometimes I do the "Love, what would you have me know today" journaling, but I have to admit that I find it difficult to hear from a being who loves me unconditionally.
And, every night I type at least 750 words (750words.com). Usually, that's a brain dump/diary sort of thing. Sometimes I use prompts from various sources.
I really like your suggestions to write to your inner child and your inner critic. I'm sure I would learn some interesting things by trying those ideas.
Thanks, Wendi!
You’re welcome, and I’m very impressed you type at least 750 words every night in addition to your morning gratitude list and other work!