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Sarah's avatar

In the past I loved Anne Lamott and Henry Nouwen too - but I haven't interacted with their work in many years! I am currently reading Clair Heartsong's book "Voice of the Magdalanes"

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Gary Sharpe's avatar

I guess in my case my current "favourites" are books and authors that literally changed my life and allowed to me to begin healing. Many of these are on my recommended reading list which I included here https://garysharpe.substack.com/p/lessons-learned-in-the-crucible-of ... here are a few of the most life changing for me:

The Pocket Guide to Polyvagal Theory: The Transformative Power of Feeling Safe, by Dr Stephen Porges;

Healing Developmental Trauma: How Early Trauma Affects Self-Regulation, Self-Image, and the Capacity for Relationship, by Dr Laurence Heller, Dr Aline LaPierre;

The Master & His Emissary: The Divided Brain and the Making of the Western World, by Dr Iain McGilchrist;

Fascia Decompression: The Missing Link in Self-Care & Unblock Your Body: How Decompressing Your Fascia is the Missing Link in Healing, by Deanna Hansen;

Breath: The New Science of a Lost Art, by James Nestor;

The Brains Way of Healing: Remarkable Discoveries and Recoveries from the Frontiers of Neuroplasticity, by Dr Norman Doidges;

Limitless: How Your Movements Can Heal Your Brain, by Dr Joaquin Farias;

When the Body Says No: The Cost of Hidden Stress, by Dr Gabor Mate;

The Heart of Trauma: Healing the Embodied Brain in the Context of Relationships, by Bonnie Badenoch;

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