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Aug 13, 2022Liked by Wendi Gordon

I have seen these signs and think they are sowing great seeds of hope and healthy thinking. I would say positive thinking but for me that sometimes means stuffing and not acknowledging feelings. Healthy thoughts are so important for me, I need them as reminders and I'm glad to hear a bit of background on the website. Thanks Wendi I hope they are nationwide with the healthy thoughts this last few years has been difficult to stay healthy.

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I would say the most important quote for me is " Be still and know that I am God," from the Bible. So often in the past when I have had negative thoughts, I notice they are restless thoughts, like looking at a lake that was serene and mirror- like, suddenly having a wind or storm make the waters of the lake churned up. I think and feel intuitively it helps me to have a method of Christian contemplation, or meditation, to lower my heartbeat, slow my breathing down, calm my restless thinking, and say to myself, "God is here with me." Or another way is for me to breathe in and say the word "calm", and breathe out the word ", love." If I continue that, breathing in and out slowly and saying those words, I find God finds an opening to speak directly to my heart. I can only hear him if I calm down. I think this is especially because my outer world of "busyness" can drain and disturb my attention away from what God is trying to tell me, that he loves me and accepts me.

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Oct 19, 2022Liked by Wendi Gordon

Thank you for sharing this!

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