Oh, I'm with you, regarding "everything will work out." That annoys me a lot. I just feel the other person really isn't listening and is just saying something to get themselves off the hook, so they don't have to actually think for a minute.
Re: tapping, I used it once many years ago, and it worked phenomenally well. Completely turned my anxiety off about the situation I was freaking out about, after ONE session! The next time I tried it a few years later, zero effect. Can't explain it. I've tried it a few more times, to greater and lesser effect. I'm glad you went back to it and you're experiencing some relief. I probably should be a little less sporadic in my practice before I rule it out. :)
Thanks for this idea. I think it worked for me right away when I was having too many things to deal with all at once. It makes sense of various things we do unconsciously: scratching your head when confused, tapping on chin to think about something, pulling on an ear lobe, patting your heart which puts your fingers on the collar bone, rubbing your forehead near the eyebrow when stressed.
Tapping Into Non-toxic Positivity
Oh, I'm with you, regarding "everything will work out." That annoys me a lot. I just feel the other person really isn't listening and is just saying something to get themselves off the hook, so they don't have to actually think for a minute.
Re: tapping, I used it once many years ago, and it worked phenomenally well. Completely turned my anxiety off about the situation I was freaking out about, after ONE session! The next time I tried it a few years later, zero effect. Can't explain it. I've tried it a few more times, to greater and lesser effect. I'm glad you went back to it and you're experiencing some relief. I probably should be a little less sporadic in my practice before I rule it out. :)
Thank you for the link, Wendi. I’m going to try this! 🙂
Thanks for this idea. I think it worked for me right away when I was having too many things to deal with all at once. It makes sense of various things we do unconsciously: scratching your head when confused, tapping on chin to think about something, pulling on an ear lobe, patting your heart which puts your fingers on the collar bone, rubbing your forehead near the eyebrow when stressed.