Thanks for sharing this article again. Affirmations are very helpful to me. I do write them down in my journal. Also I try to remember daily that my loved ones have their own relationship to God- (and some of them have a therapist). By remembering that my loved ones have their relationship to God, I then feel free enough to let go of worrying about them. It is also helpful to me that they have their own therapist, so I don't have to worry about them. For myself, I have a time I connect with God every day, which quite helpful. Today I had a massage therapy appointment. I was so proud of myself, spoiling myself by getting massage therapy. It was so relaxing.
Such a good one. Thanks for sharing it again. :)
Thanks for sharing this article again. Affirmations are very helpful to me. I do write them down in my journal. Also I try to remember daily that my loved ones have their own relationship to God- (and some of them have a therapist). By remembering that my loved ones have their relationship to God, I then feel free enough to let go of worrying about them. It is also helpful to me that they have their own therapist, so I don't have to worry about them. For myself, I have a time I connect with God every day, which quite helpful. Today I had a massage therapy appointment. I was so proud of myself, spoiling myself by getting massage therapy. It was so relaxing.